Jerry Roth 30:00 BikeErg
15,837m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 78 |
| Revolution Count | 2364 |
| Power/kg | 3.18 |
| Drag Factor | 102 |
March 25, 2024 05:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,837m | 1:53.6 | 238 | 1120 | 78 |
| 6:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 77 |
| 12:00.0 | 3,178m | 1:53.2 | 241 | 1128 | 79 |
| 18:00.0 | 3,197m | 1:52.6 | 245 | 1143 | 80 |
| 24:00.0 | 3,194m | 1:52.7 | 244 | 1141 | 79 |
| 30:00.0 | 3,185m | 1:53.0 | 242 | 1134 | 79 |
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