Jerry Roth 30:00 BikeErg
15,835m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 79 |
| Revolution Count | 2378 |
| Power/kg | 3.18 |
| Drag Factor | 100 |
March 26, 2024 05:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,835m | 1:53.6 | 238 | 1120 | 79 |
| 6:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 78 |
| 12:00.0 | 3,195m | 1:52.6 | 245 | 1142 | 80 |
| 18:00.0 | 3,190m | 1:52.8 | 244 | 1138 | 80 |
| 24:00.0 | 3,182m | 1:53.1 | 242 | 1131 | 80 |
| 30:00.0 | 3,162m | 1:53.8 | 237 | 1116 | 79 |
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