Jerry Roth 30:00 BikeErg
15,234m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 76 |
| Revolution Count | 2288 |
| Power/kg | 2.83 |
| Drag Factor | 100 |
March 26, 2024 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,234m | 1:58.1 | 212 | 1030 | 76 |
| 6:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 76 |
| 12:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 76 |
| 18:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 76 |
| 24:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 77 |
| 30:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 77 |
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Workout Graph
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