Jerry Roth 30:00 BikeErg
15,060m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 75 |
| Revolution Count | 2262 |
| Power/kg | 2.74 |
| Drag Factor | 100 |
March 26, 2024 08:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,060m | 1:59.5 | 205 | 1005 | 75 |
| 6:00.0 | 2,971m | 2:01.1 | 197 | 977 | 74 |
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 75 |
| 18:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 76 |
| 24:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 76 |
| 30:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 76 |
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