Jerry Roth 30:00 BikeErg
15,971m
Meters
30:00.0
Time
1:52.7
Pace
569
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 79 |
| Revolution Count | 2391 |
| Power/kg | 3.26 |
| Drag Factor | 101 |
March 27, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,971m | 1:52.7 | 244 | 1141 | 79 |
| 6:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 78 |
| 12:00.0 | 3,198m | 1:52.5 | 245 | 1144 | 79 |
| 18:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 79 |
| 24:00.0 | 3,235m | 1:51.2 | 254 | 1174 | 81 |
| 30:00.0 | 3,260m | 1:50.4 | 260 | 1194 | 82 |
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Workout Graph
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