Jerry Roth 30:00 BikeErg
15,524m
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 77 |
| Revolution Count | 2325 |
| Power/kg | 3.01 |
| Drag Factor | 101 |
March 27, 2024 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,524m | 1:55.9 | 225 | 1072 | 77 |
| 6:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 76 |
| 12:00.0 | 3,130m | 1:55.0 | 230 | 1091 | 78 |
| 18:00.0 | 3,122m | 1:55.3 | 228 | 1085 | 78 |
| 24:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 78 |
| 30:00.0 | 3,122m | 1:55.3 | 228 | 1085 | 78 |
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