Jerry Roth 30:00 BikeErg

16,006m

Meters

30:00.0

Time

1:52.4

Pace

572

Calories

Average Watts246
Calories Per Hour1146
RPM79
Revolution Count2392
Power/kg3.29
Drag Factor102

March 28, 2024 05:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 16,006m 1:52.4 246 1146 79
6:00.0 3,083m 1:56.7 220 1056 77
12:00.0 3,197m 1:52.6 245 1143 80
18:00.0 3,225m 1:51.6 252 1165 80
24:00.0 3,258m 1:50.4 259 1192 81
30:00.0 3,244m 1:50.9 256 1181 81

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Workout Graph

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