Jerry Roth 30:00 BikeErg
16,006m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 79 |
| Revolution Count | 2392 |
| Power/kg | 3.43 |
| Drag Factor | 102 |
March 28, 2024 05:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,006m | 1:52.4 | 246 | 1146 | 79 |
| 6:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 77 |
| 12:00.0 | 3,197m | 1:52.6 | 245 | 1143 | 80 |
| 18:00.0 | 3,225m | 1:51.6 | 252 | 1165 | 80 |
| 24:00.0 | 3,258m | 1:50.4 | 259 | 1192 | 81 |
| 30:00.0 | 3,244m | 1:50.9 | 256 | 1181 | 81 |
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