Jerry Roth 30:00 BikeErg
15,632m
Meters
30:00.0
Time
1:55.1
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 77 |
| Revolution Count | 2338 |
| Power/kg | 3.06 |
| Drag Factor | 101 |
March 28, 2024 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,632m | 1:55.1 | 229 | 1088 | 77 |
| 6:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 76 |
| 12:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 78 |
| 18:00.0 | 3,150m | 1:54.2 | 234 | 1106 | 79 |
| 24:00.0 | 3,147m | 1:54.3 | 234 | 1104 | 78 |
| 30:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 78 |
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