Jerry Roth 30:00 BikeErg
15,010m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
RPM | 74 |
Revolution Count | 2248 |
Power/kg | 2.71 |
Drag Factor | 101 |
March 28, 2024 10:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,010m | 1:59.9 | 203 | 998 | 74 |
6:00.0 | 2,963m | 2:01.4 | 195 | 971 | 74 |
12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 75 |
18:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 75 |
24:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
30:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 75 |
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Workout Graph
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