Jerry Roth 30:00 BikeErg
15,666m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 78 |
| Revolution Count | 2342 |
| Power/kg | 3.09 |
| Drag Factor | 102 |
March 29, 2024 05:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,666m | 1:54.8 | 231 | 1094 | 78 |
| 6:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 76 |
| 12:00.0 | 3,149m | 1:54.3 | 234 | 1106 | 78 |
| 18:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 78 |
| 24:00.0 | 3,155m | 1:54.1 | 236 | 1110 | 79 |
| 30:00.0 | 3,150m | 1:54.2 | 234 | 1106 | 79 |
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