Jerry Roth 30:00 BikeErg
15,081m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 2.75 |
| Drag Factor | 101 |
March 29, 2024 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,081m | 1:59.3 | 206 | 1008 | 75 |
| 6:00.0 | 2,944m | 2:02.2 | 191 | 958 | 73 |
| 12:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 75 |
| 18:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 75 |
| 24:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 76 |
| 30:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 76 |
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