Jerry Roth 30:00 BikeErg
15,011m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 74 |
| Revolution Count | 2245 |
| Power/kg | 2.71 |
| Drag Factor | 102 |
March 29, 2024 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,011m | 1:59.9 | 203 | 998 | 74 |
| 6:00.0 | 2,971m | 2:01.1 | 197 | 977 | 74 |
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 75 |
| 18:00.0 | 3,000m | 2:00.0 | 203 | 997 | 75 |
| 24:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 75 |
| 30:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 75 |
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