Jerry Roth 30:00 BikeErg
14,948m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 74 |
| Revolution Count | 2236 |
| Power/kg | 2.67 |
| Drag Factor | 101 |
March 29, 2024 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,948m | 2:00.4 | 200 | 989 | 74 |
| 6:00.0 | 2,941m | 2:02.4 | 191 | 956 | 73 |
| 12:00.0 | 2,975m | 2:01.0 | 198 | 979 | 74 |
| 18:00.0 | 2,978m | 2:00.8 | 198 | 981 | 74 |
| 24:00.0 | 3,000m | 2:00.0 | 203 | 997 | 75 |
| 30:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 76 |
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Workout Graph
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