Jerry Roth 30:00 BikeErg
14,993m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 74 |
| Revolution Count | 2243 |
| Power/kg | 2.7 |
| Drag Factor | 101 |
March 29, 2024 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,993m | 2:00.0 | 202 | 996 | 74 |
| 6:00.0 | 2,942m | 2:02.3 | 191 | 957 | 73 |
| 12:00.0 | 2,996m | 2:00.1 | 202 | 994 | 75 |
| 18:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 75 |
| 24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 75 |
| 30:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 76 |
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Workout Graph
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