Jerry Roth 30:00 BikeErg
15,097m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 75 |
| Revolution Count | 2261 |
| Power/kg | 2.77 |
| Drag Factor | 101 |
March 30, 2024 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,097m | 1:59.2 | 207 | 1010 | 75 |
| 6:00.0 | 2,965m | 2:01.4 | 196 | 972 | 74 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 75 |
| 18:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 76 |
| 24:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 76 |
| 30:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 75 |
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