Jerry Roth 30:00 BikeErg
15,007m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 75 |
| Revolution Count | 2249 |
| Power/kg | 2.71 |
| Drag Factor | 101 |
March 30, 2024 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,007m | 1:59.9 | 203 | 998 | 75 |
| 6:00.0 | 2,963m | 2:01.4 | 195 | 971 | 74 |
| 12:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 76 |
| 18:00.0 | 2,998m | 2:00.0 | 202 | 995 | 75 |
| 24:00.0 | 2,988m | 2:00.4 | 200 | 988 | 75 |
| 30:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 76 |
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