Jerry Roth 30:00 BikeErg
15,245m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 76 |
| Revolution Count | 2296 |
| Power/kg | 2.85 |
| Drag Factor | 99 |
March 31, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,245m | 1:58.0 | 213 | 1031 | 76 |
| 6:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 76 |
| 12:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 77 |
| 18:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 77 |
| 24:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 76 |
| 30:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 77 |
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