Jerry Roth 30:00 BikeErg
14,946
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 74 |
| Revolution Count | 2247 |
| Power/kg | 2.67 |
| Drag Factor | 100 |
March 31, 2024 09:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,946 | 2:00.4 | 200 | 989 | 74 |
| 6:00.0 | 2,930 | 2:02.8 | 189 | 949 | 73 |
| 12:00.0 | 2,998 | 2:00.0 | 202 | 995 | 75 |
| 18:00.0 | 2,992 | 2:00.3 | 201 | 991 | 75 |
| 24:00.0 | 2,997 | 2:00.1 | 202 | 994 | 75 |
| 30:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 76 |
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Workout Graph
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