Jerry Roth 30:00 BikeErg
14,976m
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 75 |
| Revolution Count | 2250 |
| Power/kg | 2.7 |
| Drag Factor | 100 |
March 31, 2024 10:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,976m | 2:00.1 | 202 | 993 | 75 |
| 6:00.0 | 2,932m | 2:02.7 | 189 | 950 | 73 |
| 12:00.0 | 2,997m | 2:00.1 | 202 | 994 | 75 |
| 18:00.0 | 3,003m | 1:59.8 | 203 | 999 | 75 |
| 24:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 76 |
| 30:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 76 |
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Workout Graph
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