Jerry Roth 15:00 BikeErg
7,770m
Meters
15:00.0
Time
1:55.8
Pace
266
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 78 |
| Revolution Count | 1172 |
| Power/kg | 3.01 |
| Drag Factor | 99 |
April 01, 2024 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,770m | 1:55.8 | 225 | 1075 | 78 |
| 3:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 76 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 78 |
| 9:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 79 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 79 |
| 15:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 79 |
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Workout Graph
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