Jerry Roth 30:00 BikeErg
15,875m
Meters
30:00.0
Time
1:53.3
Pace
561
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 80 |
| Revolution Count | 2402 |
| Power/kg | 3.21 |
| Drag Factor | 98 |
April 02, 2024 05:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,875m | 1:53.3 | 240 | 1126 | 80 |
| 6:00.0 | 3,117m | 1:55.4 | 227 | 1081 | 78 |
| 12:00.0 | 3,215m | 1:51.9 | 249 | 1157 | 81 |
| 18:00.0 | 3,211m | 1:52.1 | 248 | 1154 | 81 |
| 24:00.0 | 3,185m | 1:53.0 | 242 | 1134 | 80 |
| 30:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 80 |
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Workout Graph
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