Jerry Roth 30:00 BikeErg
15,565m
Meters
30:00.0
Time
1:55.6
Pace
538
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 78 |
| Revolution Count | 2356 |
| Power/kg | 3.02 |
| Drag Factor | 98 |
April 02, 2024 05:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,565m | 1:55.6 | 226 | 1078 | 78 |
| 6:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 78 |
| 12:00.0 | 3,151m | 1:54.2 | 235 | 1107 | 79 |
| 18:00.0 | 3,118m | 1:55.4 | 227 | 1082 | 79 |
| 24:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 78 |
| 30:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 78 |
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