Jerry Roth 30:00 BikeErg

15,319

Meters

30:00.0

Time

1:57.5

Pace

519

Calories

Average Watts216
Calories Per Hour1042
RPM77
Revolution Count2320
Power/kg2.89
Drag Factor98

April 02, 2024 06:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,319 1:57.5 216 1042 519 77
6:00.0 3,037 1:58.5 210 1023 102 76
12:00.0 3,085 1:56.6 220 1058 105 78
18:00.0 3,061 1:57.6 215 1040 104 77
24:00.0 3,068 1:57.3 217 1045 104 78
30:00.0 3,069 1:57.3 217 1046 104 78

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Workout Graph

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