Jerry Roth 30:00 BikeErg
15,319m
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 77 |
| Revolution Count | 2320 |
| Power/kg | 2.89 |
| Drag Factor | 98 |
April 02, 2024 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,319m | 1:57.5 | 216 | 1042 | 77 |
| 6:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 76 |
| 12:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 78 |
| 18:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 77 |
| 24:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 78 |
| 30:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 78 |
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