Jerry Roth 30:00 BikeErg
15,813m
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 80 |
| Revolution Count | 2400 |
| Power/kg | 3.17 |
| Drag Factor | 97 |
April 02, 2024 14:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,813m | 1:53.8 | 237 | 1116 | 80 |
| 6:00.0 | 3,131m | 1:54.9 | 230 | 1092 | 79 |
| 12:00.0 | 3,193m | 1:52.7 | 244 | 1140 | 81 |
| 18:00.0 | 3,183m | 1:53.1 | 242 | 1132 | 80 |
| 24:00.0 | 3,158m | 1:53.9 | 236 | 1113 | 80 |
| 30:00.0 | 3,149m | 1:54.3 | 234 | 1106 | 80 |
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