Jerry Roth 30:00 BikeErg
15,707m
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 79 |
| Revolution Count | 2382 |
| Power/kg | 3.11 |
| Drag Factor | 98 |
April 03, 2024 05:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,707m | 1:54.5 | 233 | 1100 | 79 |
| 6:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 78 |
| 12:00.0 | 3,198m | 1:52.5 | 245 | 1144 | 81 |
| 18:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 80 |
| 24:00.0 | 3,136m | 1:54.7 | 231 | 1096 | 79 |
| 30:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 79 |
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