Jerry Roth 30:00 BikeErg
15,221m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 77 |
| Revolution Count | 2309 |
| Power/kg | 2.83 |
| Drag Factor | 97 |
April 03, 2024 06:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,221m | 1:58.2 | 212 | 1028 | 77 |
| 6:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 77 |
| 12:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 78 |
| 18:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 77 |
| 24:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 77 |
| 30:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 77 |
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Workout Graph
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