Jerry Roth 30:00 BikeErg
15,155m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 75 |
| Revolution Count | 2278 |
| Power/kg | 2.79 |
| Drag Factor | 100 |
April 04, 2024 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,155m | 1:58.7 | 209 | 1018 | 75 |
| 6:00.0 | 2,963m | 2:01.4 | 195 | 971 | 74 |
| 12:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 76 |
| 18:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 76 |
| 24:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 76 |
| 30:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 77 |
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