Jerry Roth 30:00 BikeErg
15,036m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
RPM | 75 |
Revolution Count | 2260 |
Power/kg | 2.73 |
Drag Factor | 100 |
April 04, 2024 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,036m | 1:59.7 | 204 | 1002 | 75 |
6:00.0 | 2,975m | 2:01.0 | 198 | 979 | 74 |
12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 76 |
18:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 75 |
24:00.0 | 2,996m | 2:00.1 | 202 | 994 | 75 |
30:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 76 |
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Workout Graph
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