Jerry Roth 30:00 BikeErg
15,011m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
RPM | 75 |
Revolution Count | 2256 |
Power/kg | 2.71 |
Drag Factor | 100 |
April 04, 2024 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,011m | 1:59.9 | 203 | 998 | 75 |
6:00.0 | 2,969m | 2:01.2 | 196 | 975 | 74 |
12:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 75 |
18:00.0 | 3,002m | 1:59.9 | 203 | 998 | 75 |
24:00.0 | 3,002m | 1:59.9 | 203 | 998 | 75 |
30:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 76 |
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Workout Graph
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