Jerry Roth 30:00 BikeErg
15,267m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 76 |
| Revolution Count | 2283 |
| Power/kg | 2.86 |
| Drag Factor | 102 |
April 05, 2024 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,267m | 1:57.9 | 214 | 1034 | 76 |
| 6:00.0 | 3,002m | 1:59.9 | 203 | 998 | 75 |
| 12:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 76 |
| 18:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 76 |
| 24:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 76 |
| 30:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 77 |
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