Jerry Roth 30:00 BikeErg
15,283m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 75 |
| Revolution Count | 2286 |
| Power/kg | 2.86 |
| Drag Factor | 102 |
April 05, 2024 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,283m | 1:57.7 | 214 | 1037 | 75 |
| 6:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 75 |
| 12:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 76 |
| 18:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 76 |
| 24:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 76 |
| 30:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 76 |
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