Jerry Roth 30:00 BikeErg
15,238m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 75 |
| Revolution Count | 2277 |
| Power/kg | 2.83 |
| Drag Factor | 102 |
April 05, 2024 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,238m | 1:58.1 | 212 | 1030 | 75 |
| 6:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 75 |
| 12:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 76 |
| 18:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 76 |
| 24:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 76 |
| 30:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 76 |
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Workout Graph
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