Jerry Roth 30:00 BikeErg
15,889m
Meters
30:00.0
Time
1:53.2
Pace
562
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 79 |
| Revolution Count | 2365 |
| Power/kg | 3.22 |
| Drag Factor | 103 |
April 06, 2024 05:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,889m | 1:53.2 | 241 | 1128 | 79 |
| 6:00.0 | 3,116m | 1:55.5 | 227 | 1081 | 77 |
| 12:00.0 | 3,178m | 1:53.2 | 241 | 1128 | 79 |
| 18:00.0 | 3,207m | 1:52.2 | 247 | 1151 | 80 |
| 24:00.0 | 3,203m | 1:52.3 | 247 | 1148 | 80 |
| 30:00.0 | 3,185m | 1:53.0 | 242 | 1134 | 79 |
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