Jerry Roth 30:00 BikeErg

15,158

Meters

30:00.0

Time

1:58.7

Pace

506

Calories

Average Watts209
Calories Per Hour1019
RPM75
Revolution Count2258
Power/kg2.79
Drag Factor103

April 06, 2024 07:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,158 1:58.7 209 1019 506 75
6:00.0 2,990 2:00.4 201 990 98 74
12:00.0 3,046 1:58.1 212 1029 102 75
18:00.0 3,044 1:58.2 212 1028 102 75
24:00.0 3,046 1:58.1 212 1029 102 76
30:00.0 3,032 1:58.7 209 1019 102 76

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Workout Graph

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