Jerry Roth 30:00 BikeErg
15,150
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 75 |
| Revolution Count | 2257 |
| Power/kg | 2.79 |
| Drag Factor | 103 |
April 06, 2024 08:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,150 | 1:58.8 | 209 | 1018 | 506 | 75 |
| 6:00.0 | 3,003 | 1:59.8 | 203 | 999 | 99 | 74 |
| 12:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 101 | 75 |
| 18:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 101 | 75 |
| 24:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 102 | 75 |
| 30:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 103 | 76 |
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Workout Graph
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