Jerry Roth 30:00 BikeErg
15,021m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 74 |
| Revolution Count | 2238 |
| Power/kg | 2.71 |
| Drag Factor | 103 |
April 06, 2024 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,021m | 1:59.8 | 203 | 1000 | 74 |
| 6:00.0 | 2,937m | 2:02.5 | 190 | 954 | 73 |
| 12:00.0 | 2,991m | 2:00.3 | 201 | 990 | 74 |
| 18:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
| 24:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 75 |
| 30:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 76 |
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Workout Graph
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