Jerry Roth 20:00 BikeErg
10,032m
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 74 |
| Revolution Count | 1496 |
| Power/kg | 2.73 |
| Drag Factor | 103 |
April 06, 2024 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,032m | 1:59.6 | 204 | 1003 | 74 |
| 4:00.0 | 1,959m | 2:02.5 | 190 | 955 | 73 |
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 75 |
| 12:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 75 |
| 16:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 75 |
| 20:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 76 |
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Workout Graph
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