Jerry Roth 30:00 BikeErg
15,848m
Meters
30:00.0
Time
1:53.5
Pace
558
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 78 |
| Revolution Count | 2362 |
| Power/kg | 3.2 |
| Drag Factor | 103 |
April 07, 2024 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,848m | 1:53.5 | 239 | 1122 | 78 |
| 6:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 76 |
| 12:00.0 | 3,192m | 1:52.7 | 244 | 1139 | 79 |
| 18:00.0 | 3,228m | 1:51.5 | 252 | 1168 | 80 |
| 24:00.0 | 3,201m | 1:52.4 | 246 | 1146 | 80 |
| 30:00.0 | 3,169m | 1:53.6 | 239 | 1121 | 79 |
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