Jerry Roth 30:00 BikeErg

15,138

Meters

30:00.0

Time

1:58.9

Pace

506

Calories

Average Watts208
Calories Per Hour1016
RPM75
Revolution Count2256
Power/kg2.78
Drag Factor103

April 07, 2024 07:36:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,138 1:58.9 208 1016 506 75
6:00.0 3,015 1:59.4 206 1007 100 75
12:00.0 3,064 1:57.4 216 1042 104 76
18:00.0 3,028 1:58.8 208 1016 101 75
24:00.0 3,005 1:59.8 204 1000 100 75
30:00.0 3,026 1:58.9 208 1015 101 75

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Workout Graph

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