Jerry Roth 30:00 BikeErg
15,213
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 75 |
| Revolution Count | 2268 |
| Power/kg | 2.82 |
| Drag Factor | 103 |
April 07, 2024 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,213 | 1:58.3 | 211 | 1027 | 512 | 75 |
| 6:00.0 | 2,995 | 2:00.2 | 202 | 993 | 99 | 74 |
| 12:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 103 | 76 |
| 18:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 102 | 76 |
| 24:00.0 | 3,051 | 1:57.9 | 213 | 1033 | 103 | 76 |
| 30:00.0 | 3,077 | 1:56.9 | 219 | 1052 | 105 | 77 |
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Workout Graph
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