Jerry Roth 30:00 BikeErg
15,242m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 75 |
| Revolution Count | 2273 |
| Power/kg | 2.85 |
| Drag Factor | 103 |
April 07, 2024 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,242m | 1:58.0 | 213 | 1031 | 75 |
| 6:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 75 |
| 12:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 76 |
| 18:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 76 |
| 24:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 76 |
| 30:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 76 |
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Workout Graph
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