Jerry Roth 30:00 BikeErg

15,242

Meters

30:00.0

Time

1:58.0

Pace

514

Calories

Average Watts213
Calories Per Hour1031
RPM75
Revolution Count2273
Power/kg2.85
Drag Factor103

April 07, 2024 09:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,242 1:58.0 213 1031 514 75
6:00.0 3,005 1:59.8 204 1000 100 75
12:00.0 3,058 1:57.7 215 1038 103 76
18:00.0 3,075 1:57.0 218 1050 105 76
24:00.0 3,049 1:58.0 213 1031 103 76
30:00.0 3,054 1:57.8 214 1035 103 76

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Workout Graph

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