Jerry Roth 30:00 BikeErg
15,196m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 75 |
| Revolution Count | 2268 |
| Power/kg | 2.82 |
| Drag Factor | 102 |
April 07, 2024 09:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,196m | 1:58.4 | 211 | 1024 | 75 |
| 6:00.0 | 2,980m | 2:00.8 | 199 | 983 | 74 |
| 12:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 76 |
| 18:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 76 |
| 24:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 76 |
| 30:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 77 |
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Workout Graph
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