Jerry Roth 30:00 BikeErg
15,709m
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 78 |
| Revolution Count | 2353 |
| Power/kg | 3.11 |
| Drag Factor | 101 |
April 08, 2024 05:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,709m | 1:54.5 | 233 | 1100 | 78 |
| 6:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 77 |
| 12:00.0 | 3,179m | 1:53.2 | 241 | 1129 | 79 |
| 18:00.0 | 3,164m | 1:53.7 | 238 | 1117 | 79 |
| 24:00.0 | 3,134m | 1:54.8 | 231 | 1094 | 78 |
| 30:00.0 | 3,142m | 1:54.5 | 233 | 1100 | 79 |
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Workout Graph
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