Jerry Roth 30:00 BikeErg
15,317m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 76 |
| Revolution Count | 2296 |
| Power/kg | 2.89 |
| Drag Factor | 101 |
April 08, 2024 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,317m | 1:57.5 | 216 | 1042 | 76 |
| 6:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 76 |
| 12:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 77 |
| 18:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 77 |
| 24:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 77 |
| 30:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 76 |
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