Jerry Roth 30:00 BikeErg
15,637m
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 78 |
| Revolution Count | 2344 |
| Power/kg | 3.06 |
| Drag Factor | 101 |
April 08, 2024 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,637m | 1:55.1 | 229 | 1089 | 78 |
| 6:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 77 |
| 12:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 78 |
| 18:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 79 |
| 24:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 79 |
| 30:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 78 |
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Workout Graph
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