Jerry Roth 30:00 BikeErg
15,340m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 76 |
| Revolution Count | 2300 |
| Power/kg | 2.9 |
| Drag Factor | 101 |
April 08, 2024 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,340m | 1:57.3 | 217 | 1045 | 76 |
| 6:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 76 |
| 12:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 76 |
| 18:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 77 |
| 24:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 77 |
| 30:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 77 |
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Workout Graph
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