Jerry Roth 30:00 BikeErg
15,852m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 79 |
| Revolution Count | 2388 |
| Power/kg | 3.2 |
| Drag Factor | 99 |
April 09, 2024 05:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,852m | 1:53.5 | 239 | 1122 | 79 |
| 6:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 77 |
| 12:00.0 | 3,222m | 1:51.7 | 251 | 1163 | 81 |
| 18:00.0 | 3,216m | 1:51.9 | 250 | 1158 | 81 |
| 24:00.0 | 3,186m | 1:52.9 | 243 | 1134 | 80 |
| 30:00.0 | 3,154m | 1:54.1 | 235 | 1110 | 79 |
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