Jerry Roth 30:00 BikeErg
15,039m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 75 |
| Revolution Count | 2267 |
| Power/kg | 2.85 |
| Drag Factor | 99 |
April 09, 2024 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,039m | 1:59.6 | 204 | 1002 | 75 |
| 6:00.0 | 2,947m | 2:02.1 | 192 | 960 | 74 |
| 12:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 76 |
| 18:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 76 |
| 24:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 76 |
| 30:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 77 |
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