Jerry Roth 30:00 BikeErg
15,675m
Meters
30:00.0
Time
1:54.8
Pace
546
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 78 |
| Revolution Count | 2361 |
| Power/kg | 3.09 |
| Drag Factor | 99 |
April 10, 2024 05:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,675m | 1:54.8 | 231 | 1095 | 78 |
| 6:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 76 |
| 12:00.0 | 3,157m | 1:54.0 | 236 | 1112 | 79 |
| 18:00.0 | 3,202m | 1:52.4 | 246 | 1147 | 80 |
| 24:00.0 | 3,160m | 1:53.9 | 237 | 1114 | 79 |
| 30:00.0 | 3,117m | 1:55.4 | 227 | 1081 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.