Jerry Roth 30:00 BikeErg
15,051m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 75 |
| Revolution Count | 2268 |
| Power/kg | 2.74 |
| Drag Factor | 99 |
April 10, 2024 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,051m | 1:59.5 | 205 | 1004 | 75 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 75 |
| 12:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 76 |
| 18:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 76 |
| 24:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
| 30:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 76 |
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